Relationships are about helping each other grow and that involves emotional labor on both parts both big and small things. If you know your partner has some sort of anxiety issue or w/e sending “hey i’ll be busy today i’ll text you when i can love you” will literally absolve so many issues in less than 30 seconds. But you freaks up here seem to think that caring about someone and catering to them (to a certain degree) is weird and unhealthy. And you wonder why you have no good relationships romantic or platonic.
please remember that in a healthy, adult relationship (romantic or not), you should be able to talk about things that are bothering you. if you are bottling up your emotions and holding it against someone when you haven’t told them what is wrong, you’re not engaging in healthy behaviour. but also, if your friend/significant other makes you feel as though you can’t talk about what bothers you- i.e. has made you feel guilty/gotten extraordinarily angry when things were brought up in the past- they are not engaging in healthy behaviour.
JUST BECAUSE SOMETHING IS HIGH IN CALORIES DOESN’T MEAN THAT IT’S UNHEALTHY AND JUST BECAUSE SOMETHING IS LOW IN CALORIES DOESN’T MEAN THAT IT’S HEALTHY
As a sufferer of panic attacks due to my anxiety I can understand how difficult it is to find ways in which you can cope with panic attacks, but it isn’t completely impossible to be able to go about your every day activities without having a panic attack.
What are panic attacks?
Panic attacks are when you experience of sudden and intense anxiety. There can be lots of physical symptoms of panic…
